Baked Garlic Brown Sugar Chicken with Parmesan-Roasted Green Beans

Baked Garlic Brown Sugar Chicken with Parmesan-Roasted Green Beans 


I was excited for this meal. The baked garlic and brown sugar chicken I had been wanting to try because it sounded and looked so good. The parmesan roasted green beans also looked good. My overall rating of this meal would be 6 out of 10 stars. I was mildly disappointed by this meal. Let’s start with the chicken. I thought it lacked flavor which is saying a lot because garlic has a strong flavor to it. It was easy whip up which is a positive but I was not impressed with the chicken and if I never made it again I wouldn’t be heartbroken. The parmesan roasted green beans were the highlight of this meal. I’m not huge into the green bean scene but Chad loves them so I decided it would be nice to make them for him. These came out very cheesy which is never a bad thing. Again mildly disappointed with this meal. I would probably make the green beans again since they were easy and Chad enjoyed them.

The green bean recipe is taken from Budget Savy Diva  and the chicken is taken from Daydream Kitchen

Baked Garlic Brown Sugar Chicken Recipe


  • 4 boneless skinless chicken tenders (or you can use breasts)
  • 2 garlic cloves, minced
  • 3 tablespoons brown sugar
  • 2 teaspoons olive oil


  1. Preheat oven to 500°F and lightly grease a casserole dish.
  2. In small sauté pan, sauté garlic with the oil until tender.
  3. Remove from heat and stir in brown sugar.
  4. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
  5. Add salt and pepper to taste.
  6. Bake uncovered for 15-30 minutes.


Parmesan Roasted Green Beans

What You Need

8 oz of green beans

Olive oil



Parmesan Cheese

What To Do

Preheat oven to 400.

In a medium size mixing bowl place green beans ( trim off ends), small amount of oil ( enough to coat beans), pinch of salt and pepper. Mix till everything is covered.

Lay green beans onto a cookie sheet and sprinkle a “healthy” amount of cheese on top

Bake for about 15 – 20 minutes – green beans should be crisp on the outside and tender on the inside.

Enjoy ( you can garnish with extra cheese if you like)

More Picutres





Happy Cooking!!!


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